Uncategorized Stop beating yourself up
It is very interesting that although I had an urge within myself that I wanted to write something, but could not write ...
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Uncategorized We are not our thoughts.
I was totally out of presence a whole day today, but there were a few no-thought moments. I looked up at the ceiling of...
Uncategorized Being in the present moment
Being in the present moment. I am.I am not engaged in any doing, so rather easy to be in the present moment. I have now...